Swimming is one of the most complete sports that exist and now with the good weather, the holidays and the heat, it is a good time to get started in it or…

As a starting point, it should be noted that it is a physical and social activity , which can be started at a very early age, in such a way that the Austr…

It's summer and vacation time. But in the dog days we can not forget to do physical activity of the Lifeguard class online . Both the pool and the be…

You will have heard a thousand times that swimming with Lifeguard training online is ideal for health: good for the back, not very aggressive with your j…